Get Delicious Wellness Retreat at Four Seasons Resort Whistler

sold out

Get Delicious Wellness Retreat at Four Seasons Resort Whistler

from 1,350.00

Stay tuned for 2018 dates!

Whistler, BC



Just click the REGISTER NOW button, above.

Refresh and renew in this immersive and luxurious alpine weekend, experiencing the restorative science of health, happiness and productivity.  

Grand in scale, intimate by nature, Four Seasons Resort and Residences Whistler epitomizes the mountain spirit and is the perfect place to add some spark to your daily routines while offering great relaxation and nourishment.

Toggling between edifying lectures, nutritious coursed meals, delectable snacks, movement sessions and group celebration, the Get Delicious Wellness Retreat is designed to help you lay the foundation for personal mastery and holistic success.

Catherine will lead lucky participants in a mental and physical "reset" that provides the tools to feel good every day despite the demands of a fast-paced world. 

The Life Delicious is a simple and efficient template based on neuroscience and mindfulness to help you hardwire habits that best serve your life.

Our proprietary curriculum includes powerful, in-depth modules on the key principles of:

  1. mindset
  2. movement
  3. nutrition
  4. sleep
  5. connection

These principles can radically change your life if put into practice.

The Get Delicious weekend retreat is $1,350 single occupancy or $1,250pp double occupancy and includes:

  • 2 nights luxury accommodation at Four Seasons Resort Whistler 
  • 6 nutritious meals
  • daily group workshops and movement sessions
  • unlimited access to fitness centre and spa facilities
  • complimentary internet access
  • complimentary parking
  • special amenities
  • personal time to relax at The Spa, lounge by the pool, and explore the spectacular natural surroundings

Pre and post event rates are available to extend your stay, deepen your retreat experience, and take full advantage of the world-class SPA at Four Seasons Resort Whistler, serene outdoor pool deck, and spectacular natural surroundings.

Come a day early to decompress and prepare mind, body and spirit for the transformative journey ahead; and embrace the power of integration by staying an extra night to let the education absorb and your intentions gain clarity.

Weekend Itinerary


  • 3:00pm Check-In and Welcome
  • 4:00pm Lecture & Discussion
  • 6:00pm Dinner


  • 8:00am Movement (strength workout session)
  • 9:00am Breakfast
  • 9:45am Lecture & Discussion
  • 11:15am Movement (outdoor activity session)
  • 12:00pm Lunch
  • 12:45 Lecture & Discussion
  • 2:45pm Snacks
  • 3:00pm Open Time (option for relaxation at The Spa, outdoor activity, exploring destination)
  • 6:30pm Dinner


  • 8:00am Movement (cardio & stretch session)
  • 9:00am Breakfast
  • 10:00am Lecture & Discussion
  • 11:15am Movement (outdoor activity session)
  • 12:00pm Lunch
  • 12:45pm Lecture & Discussion
  • 2:45pm Closing Ceremony