*** UPDATE: The London Retreat has been postponed. Stay tuned! ***
With roundtrip flights from Vancouver below $850 CAD and the exchange rate in our favour, it’s an amazing time to travel to the UK.
Start your European vacation with a one-day wellness retreat on May 20 in the heart of London at Westminster Physiotherapy & Pilates Centre, founded over 20 years ago, with a reputation for excellence in physiotherapy, Pilates, yoga, personal training, massage therapy and nutrition.
Splurge on a night or two at the fabulous Goring Hotel, right next door, or book a cozy Airbnb nearby. By foot, it’s only 5-minutes from our venue to Buckingham Palace, 15-minutes to Westminster Abbey, and 20-minutes to Big Ben and the Thames River.
Registration for this one-day immersion is just $245 and includes:
- The Life Delicious holistic wellness curriculum with effective, science-based strategies to boost mindset, movement, nutrition, sleep and connection
- The Life Delicious Mood, Food & Fitness Journal
- Inspiring workouts with physiotherapist Clare Fone, yoga instructor Lucy Hyslop and personal trainer Catherine Roscoe Barr
- Lunch and healthy snacks
- 30-minute private coaching session
- Dai Manuel’s Whole Life Fitness Manifesto book (edited by Lucy Hyslop)
This exclusive event is limited to 10 spots.
You’ll leave this wellness retreat with the confidence and tools to:
- hardwire healthy habits to make self-care stick
- harness the power of positive psychology
- take charge of negative thinking
- develop awareness of how your thoughts, words and actions make you feel
- super-charge your brain for unprecedented productivity
- fuel your mind, body and spirit with optimal nutrition
- transform the way you manage stress
- revolutionize the way you sleep – and live!