What you'll learn from this collection of passionate experts is incredible, and all of their insight is packed into less than 25 minutes per video. I hope you'll find these talks inspiring, informative and thought-provoking! They're arranged in alphabetical order by speakers first name because I could never pick my absolute favourite, they're all so good!
Amy Cuddy: Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Arianna Huffington: How to succeed? Get more sleep
http://www.ted.com In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.
Andy Puddicombe: All it takes is 10 mindful minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
Angela Lee Duckworth: The key to success? Grit
Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn't the only thing separating the successful students from those who struggled. Here, she explains her theory of "grit" as a predictor of success.
Brene Brown: The power of vulnerability
http://www.ted.com Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
Daniel Amen: Change your brain, change your life
Change your Brain, Change your Life. Revelations based on studying 63,000 brain images across 90 countries over 20 years. How Brain imaging can change paradigms and our understanding of healthy life, no matter where we live. Physician, psychiatrist, and teacher, Daniel Amen, MD, is one of the world's foremost experts on applying brain imaging science to clinical psychiatric practice.
Elizabeth Gilbert: Your elusive creative genius
Find an accurate transcript (and subtitles in 46 languages) on ted.com: http://www.ted.com/talks/elizabeth_gilbert_on_genius/transcript?language=en "Eat, Pray, Love" author Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius.
Eric Goodman: The unexpected physical consequences of technology
About Dr. Eric Goodman Dr. Eric Goodman is the Founder and creator of Foundation Training, a body weight based exercise system that is changing what was believed to be proper human movement. Eric has a Bachelors in Physiology and Nutrition, as well as a Doctorate in Chiropractic.
Goldie Hawn and Daniel Siegel: The power of mindfulness
Goldie Hawn, along with Dan Siegel, talks about the power of mindfulness to help children focus, battle stress and control negative emotions.
Greg Wells: Sleep better, eat better, move better
Greg Wells is a health and high performance expert who inspires better living through better nutrition and better fitness. As a coach, scientist and physiologist Dr. Wells has amassed more than 20 years of world-class experience with the extremes of human health and performance.
Jill Bolte Taylor: My stroke of insight
http://www.ted.com Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened -- as she felt her brain functions slip away one by one, speech, movement, understanding -- she studied and remembered every moment.
John Ratey: The importance of movement
While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom. Citing scientific studies and real world examples, this internationally recognized expert in the brain-exercise connection demonstrates how we can raise test scores, lower behavioral problems, and help the overall well-being of today's students with fitness based physical education.
Ken Robinson: Do schools kill creativity?
http://www.ted.com Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers are invited to give the talk of their lives in 18 minutes -- including speakers such as Jill Bolte Taylor, Sir Ken Robinson, Hans Rosling, Al Gore and Arthur Benjamin.
Lissa Rankin: Is there scientific proof we can heal ourselves?
Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB About Lissa Rankin, MD: New age gurus suggest that we can heal ourselves by simply changing our minds, but is this concept grounded in cold, hard science?
Matthieu Ricard: The habits of happiness
http://www.ted.com What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness.
Maysoon Zayid: I got 99 problems... palsy is just one
"I have cerebral palsy. I shake all the time," Maysoon Zayid announces at the beginning of this exhilarating, hilarious talk. (Really, it's hilarious.) "I'm like Shakira meets Muhammad Ali." With grace and wit, the Arab-American comedian takes us on a whistle-stop tour of her adventures as an actress, stand-up comic, philanthropist and advocate for the disabled.
Rick Hanson: Hardwiring happiness
Hardwiring Happiness : The Hidden Power of Everyday Experiences on the Modern Brain. How to overcome the Brain's Negativity Bias.
Shawn Achor: The happy secret to better work
http://www.ted.com We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes.
Susan Cain: The power of introverts
http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
Temple Grandin: The world needs all kinds of minds
http://www.ted.com Autism activist Temple Grandin talks about how her mind works -- sharing her ability to "think in pictures," which helps her solve problems that neurotypical brains might miss. She makes the case that the world needs people on the autism spectrum: visual thinkers, pattern thinkers, verbal thinkers, and all kinds of smart geeky kids.
Tony Robbins: Why we do what we do
Tony Robbins discusses the "invisible forces" that make us do what we do -- and high-fives Al Gore in the front row. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes.
