FEATURED: 10 Wellness Getaway Lessons You Can Take Home

As a travel and health writer, I’ve attended my fair share of wellness getaways, retreats and classes.

One recent favourite: a luxe weekend at Victoria’s Fairmont Empress Hotel with wellness coach Catherine Roscoe Barr.

There’s huge value in taking a break from the chaos to focus on yourself – especially when healthy meals are included!

But until you can make it to your next wellness-focused getaway, here are 10 lessons I’ve learned that everyone can share.

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