Building powerful rituals into your daily routine – WNORTH Conference 2017

(IMAGE: Jenn Di Spirito Photography)

(IMAGE: Jenn Di Spirito Photography)

At the 2017 WNORTH Conference in Whistler, BC at Nita Lake Lodge, I spoke about:

  • building powerful rituals into your daily routine

  • the massive impact of small consistent actions

  • the power you have to create a future self that will THANK YOU

Watch the video below now!

Catherine Roscoe Barr, Founder at The Life Delicious in Vancouver, BC Talk Title "Your Future Self Will Thank You: Building powerful rituals into your daily routine" WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track.

Rituals are habits, elevated.

Rituals are habits, prioritized.

Rituals are habits that serve you.

 

In the video above, I share tools for creating:

  1. the ritual of practicing mindfulness
  2. the ritual of creating expansive posture
  3. the ritual of choosing to sleep better

 

What powerful rituals are YOU already practicing? 

If you focus on adopting just ONE new ritual that serves you, you can transform the quality of your life, and experience greater vitality in the present that will gain interest and grow with you… until you become your vibrant future self!

 

The 4th annual WNORTH Conference is April 18-20, 2018 in Whistler, BC at Nita Lake Lodge

WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track. Top female business leaders in corporate, public and entrepreneurial sectors, will come together to enhance their leadership training, engage in high-level networking and witness inspirational talks from global leaders.

 WNORTH is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track. Top female business leaders in corporate, public and entrepreneurial sectors, will come together to enhance their leadership training, engage in high-level networking and witness inspirational talks from global leaders.

 

Check out the amazing, first-to-be-announced speakers for 2018!

 
REGISTER FOR WNORTH 2018 NOW!

I've attended WNORTH Conference the past 2 years, and can't recommend this event enough!

In addition to totally inspiring speakers, empowering ideas, delicious meals, and a beautiful location, the networking opportunities are invaluable.

The collaborative, warm and welcoming atmosphere is apparent from the opening reception to the Scandinave social and closing keynote, with ample time to have real, authentic conversations and make meaningful connections.

To get a feel for the positive energy at WNORTH Conference, check out the 7 previous speaker videos below:

 

1. The Rise of the New Heroine  |  Elizabeth Cronise McLaughlin (WNORTH 2017)

Elizabeth Cronise McLaughlin, Founder, Gaia Project for Women's Leadership in New York City. Talk Title "The Rise of the New Heroine" WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track.

 

2. The Female Industrialist  |  Joanna Peña-Bickley (WNORTH 2016)

Joanna Peña-Bickley, Global Chief Creative Officer, IBM Interactive Experience Talk: The Female Industrialist

 

3. Survival Mode to Thriving  |  Tori Holmes (WNORTH 2016)

Tori Holmes, Co-Founder at Nectar Juicery Talk: Survival Mode to Thriving WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track.

 

4. Tipping The Scales In Your Favour  |  Jacy Wingson (WNORTH 2016)

Jacy Wingson, Partner, McQuarrie LLP Talk Title: "Tipping the Scales in Your Favour" WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track.

 

5. Getting Sponsorship in Business  |  Philip Grosch (WNORTH 2016)

Philip Grosch, Partner, PwC Talk Title: "Getting Sponsorship in Business" WNORTH Conference is a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track. Top female business leaders in corporate, public and entrepreneurial sectors, will come together to enhance their leadership training, engage in high-level networking and witness inspirational talks from global leaders.

 

6. New Paradigm Women's Leadership  |  Elizabeth Cronise McLaughlin (WNORTH 2016)

Elizabeth Cronise McLaughlin, Founder, The Gaia Project for Women's Leadership; CEO, Gaia Project Consulting, LLC | Talk: New Paradigm Women's Leadership. In addition to speaking at the 2016 WNORTH Conference, Elizabeth has hosted a WNORTH Connect Dinner in New York City and will be a keynote at the 2017 WNORTH Conference.

 

7. Money Stories: How to be the CEO of your own Life  |  Marissa Cepelinski & Allison Warnyka (WNORTH 2015)

Marissa & Allison of Capital Core Financial presented a talk "How to be the CFO of your life" at the 2015 WNORTH Conference. About Marissa: Marissa is a passionate and highly driven leader. With over 11 years of experience in the field of finance, she is Marissa Cepelinski WNORTH Gryscalethe co-founding partner of Capital Core Financial, Inc.