TLD October Intel: A Monthly Roundup Of Intelligence To Help You Live The Life Delicious!

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Intelligence: the ability to acquire and apply knowledge and skills.

 

Hello! How are you?

I'd really love to know.

Arianna Huffington just said something (actually, a lot of things, but this one thing in particular) that I totally agree with on The Tim Ferriss Show podcast (see link below in my top 3 picks):
 

"I really believe that our stories can help others in a way that goes beyond science and data."



Sharing our stories is truly a gift – to ourselves and others.
 

In sharing our stories, we:

  • gain clarity on how we're really feeling
  • clear #EmotionalCongestion
  • let others know they're not alone in their experiences
  • inspire others to share their stories too

 

Sharing stories is one of the most powerful and profound parts of the work I do through #TheLifeDelicious, whether it's private coaching, wellness retreats, corporate workshops, or lifestyle writing. 

Do yourself, your friends, family and colleagues a favour, and share a personal story with someone you trust and care about today.

Then, take a moment to reflect on the positive ripple effect your actions put into motion! 


Happy reading/listening/watching!


Pressed for time? My top 3 picks:

  1. ARTICLE: Don’t overthink your exercise: just 2.5 hours per week of any kind could help you live longer  |  Vox
  2. PODCAST: Arianna Huffington: Media Maven – The Tim Ferriss Show
  3. VIDEO: How to get a better sleep  |  Breakfast TV Vancouver

Check out my talk at WNORTH Conference 2017!
Your Future Self Will Thank You: Building powerful rituals into your daily routine


More wellness awesomeness:


Read/heard/watched something awesome lately? Please share!

 

Like this post? Get social and tell your friends! >>>

 

TLD October Intel: A Monthly Roundup Of Intelligence To Help You Live #TheLifeDelicious, via @LifeDelish: http://www.thelifedelicious.ca/the-life-delicious/2017/10/20/tld-october-intel-a-monthly-roundup-of-intelligence-to-help-you-live-the-life-delicious